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Ever wonder if your sex life has to come at the expense of your ability to build muscle mass in the gym? Find out the answers here!.

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Does sex really hinder your workouts? Over and over I get asked: "Does sex and/or masturbation positively or negatively affect my muscle gains?" Since testosterone levels in the body are highly indicative of capacity to build lean muscle mass, the more testosterone you have.

Body building women having sex
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One thought on “Good & Bad about Sex and Bodybuilding”

Body building women having sex
Body building women having sex

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Description:For me, hormone therapy is what it took to kick things into gear and my only regret is not doing it sooner. I can only imagine how people with kiddos, a mortgage, and a high-stress career plus the physical demands of a vigorous training schedule feel. Now check your email to confirm your subscription. Sex is the greatest stress relievers of all.

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Views: 1050 Date: 2018-12-10 Favorited: 21 favorites

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